Beet, carrot, ginger, apple
Is apple juice Good for cold and flu?
Green apple, carrot, and orange
Carrots, apples, and oranges are a winning combination for helping your body protect itself and fight off infections. The apples and oranges give you your vitamin C.
Which juice is best in flu?
Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which may give your immune system a boost and help you feel better faster.
Is apple good for flu?
Apples. “An apple a day keeps the doctor away” isn’t just a saying — apples actually can help prevent illnesses such as the common cold. This fruit contains phytochemical antioxidants, according to a study published in Nutrition Journal. These antioxidants help boost immunity and reduce the risk of chronic diseases.
Is apple juice good for cough and cold?
Coughing Fits or Spells:
Give warm clear fluids to drink. Examples are apple juice and lemonade. Reason: Both relax the airway and loosen up any phlegm.
Is Sprite good for flu?
TREATING THE FLU
Get plenty of rest. Drink at least 2 liters each day of liquids such as non-diet 7-UP, Sprite, Gatorade, ginger ale, broth, tea with sugar (yes, soda pop is OK with a cold or flu). For runny nose and stuffy nose, try a decongestant like 12-Hour Sudafed (available without a prescription).
How can I cure the flu fast at home?
9 Tips to Ease Flu Symptoms
- Stay home and get plenty of rest.
- Drink plenty of fluids.
- Treat aches and fever.
- Take care of your cough.
- Sit in a steamy bathroom.
- Run the humidifier.
- Try a lozenge.
- Get salty.
Is boiled egg good for flu?
When you’re recovering from a cold or flu and don’t have much energy, eggs are probably about the easiest and fastest food to whip together. Make sure to keep the yolks in–that’s where the vitamin D is. Two eggs have 160 IU of vitamin D. Eggs also contain zinc, a mineral that helps keep your immune system kicking.
Is lemon good for flu?
Along with limes, oranges, grapefruits, leafy greens, and other fruits and vegetables, lemons are a good source of vitamin C. Adding fresh lemon juice to hot tea with honey may reduce phlegm when you’re sick. Drinking hot or cold lemonade may also help.