How do you get rid of dizziness from the flu?
Steps people can take to relieve dizziness include:
- lying down and closing the eyes.
- drinking plenty of water and keeping hydrated.
- reducing stress plus alcohol and tobacco intake.
- getting plenty of sleep.
Is there a virus that makes you dizzy?
A viral infection of the vestibular nerve, called vestibular neuritis, can cause intense, constant vertigo.
How long does dizziness last with flu?
Vertigo begins without warning. It often starts 1 to 2 weeks after you’ve had the flu or a cold. It may be severe enough to make you vomit or make you feel sick to your stomach. Vertigo slowly goes away over a few days to weeks.
What gets rid of dizziness fast?
If you feel dizzy, sit or lie down at once. This will lower your chance of falling down. If you have vertigo, it may help to lie down in a dark, quiet place with your eyes closed. Drinking water may also give you fast relief, especially if you’re dizzy because you’re dehydrated.
When should I be concerned about lightheadedness?
Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Sudden, severe headache.
Can flu make your head feel weird?
Though you may have cold-like issues such as the sniffles and stuffiness, the flu causes worse symptoms, too. Extreme exhaustion, headaches, feeling achy, a fever and chills, and skin that’s sensitive to the touch are all signs.
How long am I contagious with the flu?
Period of Contagiousness
People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.
Why am I still so tired after the flu?
The authors of an earlier study suggest that the symptom of fatigue after a viral infection is due to inflammation in the brain. Viruses cause the immune system to respond and attack them. This response causes stress and inflammation in the body.