What 3 actions can you take to fight the flu?

What are 5 ways to fight the flu?

5 Ways to Fight the Flu

  1. Get the flu vaccine. It’s the best way to protect yourself against the flu. …
  2. Wash your hands well and often. …
  3. Steer clear of someone who is sick (coughing, sneezing, etc.). …
  4. Cough or sneeze into a tissue or your elbow — not into your hands. …
  5. Stay home if you have the flu.

What are 3 treatments for the flu?

These drugs can include oseltamivir (Tamiflu), zanamivir (Relenza), peramivir (Rapivab) or baloxavir (Xofluza). These drugs may shorten your illness by a day or so and help prevent serious complications. Oseltamivir is an oral medication.

What is the best way to fight the flu?

9 Tips to Ease Flu Symptoms

  1. Stay home and get plenty of rest.
  2. Drink plenty of fluids.
  3. Treat aches and fever.
  4. Take care of your cough.
  5. Sit in a steamy bathroom.
  6. Run the humidifier.
  7. Try a lozenge.
  8. Get salty.

What are 3 simple ways to prevent getting and spreading the flu?

Following a few simple steps can minimize the spread of respiratory viruses, including the flu:

  • Avoid close contact. If you are unwell, stay home and avoid contact as much as possible. …
  • Cover the mouth and nose. …
  • Keep clean hands. …
  • Try not to touch the eyes, nose, or mouth. …
  • Clean and disinfect surfaces.
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Can the flu go away in 2 days?

Symptoms of the flu can appear quite suddenly and intensely, so it is common to be fine one day and then be out of action the next day with the flu. The most severe symptoms generally last 2 to 3 days – the start of the flu is when the infection is at its worst, so the symptoms are at their most severe.

How do you know if your body is fighting a virus?

In addition to aches and pains, chills are another tell-tale sign that your body may be fighting off a virus. In fact, chills are often one of the first symptoms that people notice when they’re coming down with the flu.

What is the best medicine for the flu?

Antiviral flu drugs are taken to decrease the severity and duration of flu symptoms. In some cases they may be used to prevent flu. They include baloxavir marboxil (Xofluza), oseltamivir (Tamiflu), peramivir (Rapivab), or zanamivir (Relenza).

What is the difference between flu A and flu B?

Unlike type A flu viruses, type B flu is found only in humans. Type B flu may cause a less severe reaction than type A flu virus, but occasionally, type B flu can still be extremely harmful. Influenza type B viruses are not classified by subtype and do not cause pandemics.

How can I recover from the flu at home?

Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.

  1. Sip some soup. …
  2. Be a couch potato. …
  3. Humidify. …
  4. Make a tent. …
  5. Try a warm compress. …
  6. Be a sucker. …
  7. Swish and spit. …
  8. Try nasal irrigation.
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How long is the flu contagious?

Period of Contagiousness

People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.

Does Med lemon help for flu?

MED-LEMON HOT MEDICATION WITH VITAMIN C is recommended for the symptomatic treatment of aches, pains, fever and headache associated with the common cold and influenza.