What is the best tea for flu?

Does chamomile tea help with flu?

2. Chamomile tea. Both hot chamomile tea infusion and inhaling the hot steam with chamomile extract[2] may be helpful in dealing with respiratory problems. Moreover, studies showed that chamomile tea has an antibacterial properties and may help in treating infections related to common cold[3].

What tea is good for a cold?

Chamomile tea and peppermint tea have long been a favorite of people recovering from the common cold. Keep in mind that chamomile tea is not recommended if you’re pregnant. Stirring a bit of honey into your favorite herbal tea may loosen phlegm, soothe pain and soreness, and suppress a cough.

What can I drink to make the flu go away?

Hot tea. Tea is a favorite remedy for many symptoms associated with colds and the flu. Just like chicken soup, hot tea acts as a natural decongestant.

What helps flu fast?

9 Tips to Ease Flu Symptoms

  • Stay home and get plenty of rest.
  • Drink plenty of fluids.
  • Treat aches and fever.
  • Take care of your cough.
  • Sit in a steamy bathroom.
  • Run the humidifier.
  • Try a lozenge.
  • Get salty.

What tea is best for a cough?

Based on scientific evidence, the following seven teas may be especially helpful for easing your cough and the symptoms that go along with it.

  1. Honey tea. …
  2. Licorice root tea. …
  3. Ginger tea. …
  4. Marshmallow root tea. …
  5. Green tea. …
  6. Thyme tea. …
  7. Peppermint tea.
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Is it OK to drink chamomile tea everyday?

How do I include chamomile tea in my diet? Chamomile tea can be consumed any time of day, but may be best consumed in the evening for its relaxing effects and potential sleep benefits. Or, if you have diabetes, it could be worth adding a cup after your meals.

What tea is best for respiratory infection?

Chamomile Tea

Chamomile tea is world famous for its soothing and calming properties and helping with respiratory problems. Inhaling hot chamomile infusion is still one of the most popular way of treating respiratory problems related to common cold.

What herb is good for flu?

Echinacea: one of the most widely used herbs to treat influenza. It acts on the immune system by stimulating and modulating it and it has anti-viral and antibacterial properties.

What tea is good for sinuses?

The Best Tea For Congestion

  • Peppermint Tea. Peppermint tea offers a tingling, refreshing flavor that may help to gently open up clogged sinuses. …
  • Ginger Tea. …
  • Chamomile Tea. …
  • Green Tea. …
  • Nettle Tea. …
  • Turmeric Tea. …
  • Eucalyptus Tea. …
  • Licorice Root Tea.

What drinks help with congestion?

The best tips for getting over your cold are to drink plenty of fluids and get plenty of rest. Water, juice, clear broth, and warm water with lemon and honey can really help loosen congestion. Tea is fine, but the decaffeinated kinds are best.

What tea is good for sore throat?

What are the best teas to drink for a sore throat?

  1. Slippery elm tea. Slippery elm is an herb that’s been used as a natural remedy for centuries. …
  2. Licorice root tea. …
  3. Horehound tea. …
  4. Chamomile tea. …
  5. Turmeric tea. …
  6. Green tea. …
  7. Combination teas.
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