Is Sprite good for the stomach flu?
During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of ﬂuids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.
Is Sprite actually good for you?
Sprite is a caffeine-free lemon-lime soda. Yet, its high added sugar content can provide a quick boost of energy. That said, Sprite and other sugary sodas should be limited in a healthy diet.
What drinks help with the flu?
“Water is the gold standard. However, non-sugar drinks such as Pedialyte, green or black tea or non-sugar sports drinks will work for adults, too. The key with fluid intake is to avoid dehydration. Fluids support your immune system function, thin mucus and lessen congestion.
What is the fastest way to cure a stomach virus?
You might also try drinking clear soda, clear broths or noncaffeinated sports drinks. Drink plenty of liquid every day, taking small, frequent sips. Ease back into eating. Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken.
Can you eat oranges when you have stomach flu?
The myth: After a stomach flu, don’t eat solid food for 24 hours. The reality: Not true. After a couple of hours, you can try small portions of bland food, McCoy says. Avoid sugary drinks, orange juice and other acidic beverages, and foods that are high in sugar, greasy or spicy.
What is the healthiest diet soda to drink?
Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened beverage, Coca-Cola Classic.
Zero nutritional value
- Calories: 0.
- Fat: 0 grams.
- Protein: 0 grams.
- Sugar: 0 grams.
- Sodium: 2% of the Daily Value (DV)
- Potassium: 2% of the DV.
Is Orange Juice Good for flu?
Dairy products make some people produce more mucus. If this happens to you, avoid dairy for a few days. They may also make nausea and vomiting worse. Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which may give your immune system a boost and help you feel better faster.
What helps flu fast?
9 Tips to Ease Flu Symptoms
- Stay home and get plenty of rest.
- Drink plenty of fluids.
- Treat aches and fever.
- Take care of your cough.
- Sit in a steamy bathroom.
- Run the humidifier.
- Try a lozenge.
- Get salty.